Soya Chunks Roast

INGREDIENTS

  • 200 g Soya Chunks
  • 1 Red onion (thinly sliced)
  • 1 Tomato (chopped)
  • 2 tbsp Coriander leaves( finely chopped)
  • 2 Green chillies (slit)
  • 1 tbsp Ginger-garlic paste
  • 1/2 tsp Turmeric powder
  • 1 tsp Red chilli powder
  • 1 tsp Coriander powder
  • 1/2 tsp Garam masala
  • 1/2 tsp Black pepper powder
  • Salt to taste
  • 1/2 tsp Mustard seeds
  • 1/2 tsp Cumin seeds
  • 3 tbsp Oil

METHOD

  • Soak the soya chunks in hot water for 5-6 minutes. Drain and wash in cold water. Squeeze out all the water and keep it aside.
  • Heat oil in a pan, add mustard seeds and cumin seeds, let it splutter.
  • Add chopped onions, green chillies and curry leaves. Saute for few minutes till the onions turn translucent. Add ginger-garlic paste, saute for 30 seconds.
  • Lower the heat and add all the spice powders except garam masala. Saute for 30 seconds. Dump in the chopped tomatoes and season with salt. Give it a good mix and cover and cook for few minutes on medium heat.
  • Add soya chunks and garam masala, toss everything together for 2 minutes, making sure the soya chunks are well coated with the spices.
  • Garnish with coriander leaves and serve with chapatti or rice.


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