Step 1 Wash, peel and cut the mango into medium size pieces.
Step 2 Place the mangoes in a deep pan, add in sliced onion, ginger, green chillies, turmeric, chilli powder, coriander powder and salt. Combine everything together using your hands. Keep it aside for 10 minutes.
Step 3 Place the pan with the mango mixture on the hob over medium heat. Pour in thin coconut milk and cook till the mangoes turn tender (about 10-15 minutes).
Step 4 Add in thick coconut milk, mix well and switch off the flame.
Step 5 Heat a small pan over low-medium heat for tempering. Add in coconut oil and mustard seeds, let them splutter.
Step 6 Add in fenugreek seeds, dry red chillies and curry leaves. Stir for a minute and switch off the flame. Pour this over the mango curry, mix well. Serve this mouth watering dish with rice.
Bitter gourd or Bitter melon, also known as ‘Karela’ in Hindi or ‘Pavakka‘ in Malayalam, is a vegetable that has numerous health benefits like helping overcome Type 2 diabetes, aiding weight loss, curing respiratory disorders etc. Most people avoid these melons because of its bitterness. However, this recipe […]