Persian Cantaloupe Smoothie/ Aab Talebi

Aab Talebi which in English means “cantaloupe water”, is a very popular Persian drink. It is highly hydrating and the best thirst quencher for those hot summer days. Cantaloupes have got numerous health benefits and is rich in Vitamin A and C, and is also believed to have anti inflammatory properties. So you get to enjoy a yummy drink with all the nutritious goodness!:)

Persian Cantaloupe Smoothie/ Aab Talebi

April 17, 2017
: 1
: 5 min
: 2 min
: 7 min
: Very easy

By:

Ingredients
  • 1 Cantaloupe (cut into large chunks and chilled)
  • 1 tbsp Rose water
  • 2-3 tbsp Honey/ Sugar
  • 1 cup Ice cubes
  • 1 tsp Lemon juice (optional)
Directions
  • Step 1 Place everything in the blender and blend until smooth. Adjust the sweetness to your liking.
  • Step 2 Pour into individual glasses, garnish with rose petals or mint and serve.


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