Aab Talebi which in English means “cantaloupe water”, is a very popular Persian drink. It is highly hydrating and the best thirst quencher for those hot summer days. Cantaloupes have got numerous health benefits and is rich in Vitamin A and C, and is also believed to have anti inflammatory properties. So you get to enjoy a yummy smoothie with all the nutritious goodness!:)
Ingredients
- 1 Cantaloupe (cut into large chunks and chilled)
- 1 tbsp Rose water
- 2-3 tbsp Honey/ Sugar
- 1 cup Ice cubes
- 1 tsp Lemon juice (optional)
Method
- Place everything in the blender and blend until smooth. Adjust the sweetness to your liking.
- Pour into individual glasses, garnish with rose petals or mint and serve.
