Vegetarian

Spinach and Coconut Stir Fry/ Cheera Thoran

Spinach and Coconut Stir Fry/ Cheera Thoran

  Ingredients 2 cups Spinach 1/2 cup Grated coconut 1/4 cup Shallots (sliced) 2 Green chillies (slit) 2 pods Garlic (finely chopped) 1 sprig of Curry leaves 1/2 tsp Mustard seeds 1/2 tsp Cumin seeds Turmeric powder Salt to taste 2 tsp Coconut oil Method […]

Creamy Zucchini Soup

Creamy Zucchini Soup

  Ingredients 3 Zucchini/ Courgette (chopped) 1 large Potato (chopped) 1 Green chilli (slit) 1 tsp Curry powder 1/2 tsp Turmeric powder 1/2 tsp Cumin powder 1/2 Coriander powder 1 tbsp Maple syrup/ Sugar (optional) 1/4 tsp Salt 1 tsp Coconut oil 1 1/2 cup […]

Tomato and Chana Dal Chutney

Tomato and Chana Dal Chutney

  Ingredients 1 Tomato (chopped) 1 Onion (chopped) 4 Red Chilies 1 tbsp Grated Coconut 1/4 tsp Asafoetida Salt to taste 2 tsp Oil To Temper 1 tbsp Oil 3/4 tsp Mustard seeds 1 tsp Urad Dal 1 sprig Curry Leaves Method Heat a pan, […]

Neer Dosa

Neer Dosa

    Ingredients 1 1/2 cup White rice 3 tbsp Grated Coconut 2 to 2.5 cups Water (or as required) Salt to taste Oil to grease the pan Method Wash and soak the rice in water for 3-4 hours. The longer you soak the rice, softer the […]

Kozhukatta/ Sweet Rice Dumplings

Kozhukatta/ Sweet Rice Dumplings

  Kozhukatta is a popular sweet dish in South India that’s usually prepared on the eve or morning of Palm Sunday. It’s steamed rice dumplings filled with jaggery and coconut filling. Though kozhukatta is prepared as a part of a custom, this can be made at any […]

Mutta Kuzhalappam/ Coconut Filled Crepes

Mutta Kuzhalappam/ Coconut Filled Crepes

  Ingredients 1 1/2 cups Plain Flour 2 cups Water 1 tbsp Sugar 2 pinches of salt 1 Egg 1 tsp Ghee (clarified butter) For the filling 1 cup Grated Coconut 2 tbsp Sugar 1/2 tsp Cardamom powder Method In a small bowl beat the eggs […]

Idichakka Thoran/ Tender Jackfruit Stir Fry

Idichakka Thoran/ Tender Jackfruit Stir Fry

    Ingredient 1 (small) Tender Jackfruit 1 Onion (sliced) 1 tsp Mustard seeds 1 tsp Urad Dal Salt to taste 1/4 tsp Turmeric powder Coconut oil To grind 3 tbsps Grated coconut 1 tsp Cumin seeds 1 tsp Pepper cons 1 1/2 tbsp Coriander […]

Broccoli & Potato Stir Fry

Broccoli & Potato Stir Fry

  Ingredients 1 Broccoli (cut into florets) 2 Potatoes (peeled and cubed) 1 (small) Onion (chopped) 1/2 tsp Cumin seeds 1/4 tsp Mustard seeds 1/4 tsp Turmeric powder 3/4 tsp Red chilli powder 1/2 tsp Amchur powder 1/2 tsp Garam masala 1/2 tsp Cumin powder […]

Spinach and Dal Curry

Spinach and Dal Curry

  Spinach Dal is a simple and delicious vegetarian side made with Toor dal and spinach. It’s a great way to get the greens into your tummy, and an easy pressure cooker recipe. Try this recipe with Chapatis, Parathas or Rice and you have a nutritionally complete meal. Ingredients 2 […]

Roasted Tomato Soup

Roasted Tomato Soup

  This Roasted Tomato Soup has all the goodness in one bowl. It’s full of nutritious flavour, it’s rich, hearty and perfect served alongside crunchy croutons or even with some garlic bread. The best dish to keep you warm this Fall. 🙂 Ingredients 6 large […]