Vegan

Aval Nanachathu/ Sweetened Beaten Rice Flakes

Aval Nanachathu/ Sweetened Beaten Rice Flakes

Aval Nanachathu is a traditional Keralan snack made of Beaten rice flakes, grated coconut, jaggery and a hint of cardamom. Its such a humble and wholesome snack packed with nutrients and can be made in a jiffy because there is no cooking required. It is usually […]

Cherry Tomato and Rosemary Focaccia

Cherry Tomato and Rosemary Focaccia

Calling all bread lovers! Does the smell of freshly baked bread in a market encourage you to bake your own bread? If it does then you are in the right place. This large, soft and fluffy bread is studded with beautiful red cherry tomatoes and topped with rosemary, […]

Bitter Gourd Curry

Bitter Gourd Curry

Bitter gourd or Bitter melon, also known as ‘Karela’ in Hindi or ‘Pavakka‘ in Malayalam, is a vegetable that has numerous health benefits like helping overcome Type 2 diabetes, aiding weight loss, curing respiratory disorders etc.  Most people avoid these melons because of its bitterness. However, this recipe […]

Kerala Vegetable Stew

Kerala vegetable stew is a delicately flavoured dish made with assorted veggies, aromatic spices and creamy sweet coconut milk. Its so simple to make, so tasty and nutritious, and the best part about this dish is that its vegan. There are some foods that will always […]

Stir Fried Zucchini

Stir Fried Zucchini

Zucchini makes a great side dish that is nutritious and low in carbs and is available all year round. A vegetable that is light on flavour, so you can spice it up as per your taste. I have prepared it with Indian flavours to give it […]

Mango Salsa

Mango Salsa

This simple and colourful mango salsa is made with a sweet juicy mango, tart lime juice and peppery jalapenos for that delicious combination of sweet and heat.  Serve this fresh salsa with tortilla chips, with grilled chicken or fish, on tacos, or as a salad itself.