Fish

Fish Cutlet

Fish Cutlet

  Ingredients 1 Canned Tuna (drain the water) 1 Onion (chopped) 2 Potatoes 2-3 Garlic (finely chopped) 1/2 inch Ginger (finely chopped) 2-3 Green Chilli 1 sprig Curry Leaves 1/4 tsp Turmeric powder 1/2 tsp Pepper powder 1 tsp Meat masala 1/2 tsp Fennel seeds […]

Fish in a Bag

Fish in a Bag

    Ingredients 120g Fish fillet (skinned and pinboned) 100 g Potatoes 5 Cherry tomatoes 1 tbsp Basil leaves (finely chopped) 1/2 tsp Fresh rosemary (finely chopped) Freshly ground black pepper Salt to taste 1 tbsp Olive oil 1/2 lemon (finely sliced) Method Bring a […]

Karimeen Varuthu Palu Curry

Karimeen Varuthu Palu Curry

  One of the most sought after delicacies in Kerala is Karimeen, also known as Pearl Spot or Green Chromide. This black beauty can be prepared in so many ways but the most popular Karimeen dishes are  Karimeen Mappas, Karimeen Polichathu, Karimeen Palu Curry and […]

Baked Lemon Salmon with Creamy Dill Sauce

Baked Lemon Salmon with Creamy Dill Sauce

A juicy chunk of baked Salmon topped with creamy Dill cream sauce is a delectable marriage made in heaven. It’s easy to make, takes just a few minutes and has tons of health benefits providing plenty of protein and Omega 3 fatty acids. I highly recommend […]

Mangalore Fish Curry/ Bangude Ghassi

Mangalore Fish Curry/ Bangude Ghassi

An aromatic fish curry that is so appetising and addictive, that it simply keeps you coming back for more. Ingredients 2-3 Mackerel (cleaned & cut into 3 pieces) To grind 1 Onion 1/2 Coconut (grated) 1 Tomato (cut into cubes) 6 Dry Red Chillies 3 cloves […]

Spiced Sardines with Mediterranean Herbed Rice

Spiced Sardines with Mediterranean Herbed Rice

Almost every member in our house loves fish, whether it’s fried, grilled or made into a curry. My dad loves them so much that he could eat it every day. And sardines are no exception; they are one of my favourites. Whenever I came back […]

Kerala Fish Curry/ Meen Curry

Kerala Fish Curry/ Meen Curry

This fish curry makes for a tasteful, tangy,low-fat dinner. It is a simple South Indian dish that goes well with rice and tapioca. Ingredients  For Marination  500 gms Fish (Sea bass) 2 ½ tsp Coriander powder ¼ tsp Turmeric powder ½ tsp Chilli powder 2 tsp […]

Tandoori Fish

Tandoori Fish

Ingredients 1 whole fish (Any firm white fish, I’ve used Rainbow Trout) 2tsp Kashmiri red chilli powder 1tbsp Tandoori masala 1tsp Ginger-garlic paste 2 ½  tbsp Greek Yogurt 1 tbsp Lemon Juice 1 tbsp Oil (optional) Salt to taste   Method Clean the fish and […]