INGREDIENTS Half a banana 1/2 cup Mixed berries (frozen/fresh) 1 handful Spinach 1 tbsp Chia seeds 1 tbsp Oats 1/2 cup Skimmed milk 1/2 cup Cold water 1 Date (optional) METHOD Place all the ingredients in a blender. Blend until smooth. Serve.
It’s a magical drink, complete with a mountain of whipped cream, fluffy marshmallows and rainbow sprinkles. Just the perfect mythical treat you need for those cold winter nights. Fun fact: Scotland’s national animal is a unicorn. It has been used as the Scottish heraldic symbol since the […]
Ingredients 1 cup Blueberries (fresh or frozen) 2 tsp Cocoa powder Pinch of ground Cinnamon Pinch of ground Nutmeg 3 tsp Maple syrup 1/2 tsp Vanilla extract 1 1/4 cup Chilled Milk/ Almond milk for vegan option Method Wash the blueberries and add that into the blender. Add, […]