
Banana and Mixed Berry Smoothie
October 1, 2019
: 1
: 5 min
: 2 min
: 7 min
: Very easy
Ingredients
- Half a banana
- 1/2 cup Mixed berries (frozen/fresh)
- 1 handful Spinach
- 1 tbsp Chia seeds
- 1 tbsp Oats
- 1/2 cup Skimmed milk
- 1/2 cup Cold water
- 1 Date (optional)
Directions
- Step 1 Place all the ingredients in a blender. Blend until smooth. Serve.